ONLINE PSYCHOLOGY SUPPORT ACROSS AUSTRALIA (TELEHEALTH)
Perinatal, Child and Adolescent Psychologist
Support for pregnancy, new parenthood, childhood anxiety, and adolescent wellbeing, delivered online
WELCOME
Reaching out for psychological support can feel like a big step. You may be feeling overwhelmed in early parenthood, worried about your child, or struggling to cope with the demands of everyday life.
At Willowbright Psychology, I provide trauma-informed, evidence-based telehealth support for parents, children, and adolescents across Australia.
My approach is warm, collaborative, and focused on helping you feel safe, understood, and supported as we work through what you are experiencing.
Googong NSW 2620
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Perinatal Support
Support for expectant and new parents experiencing anxiety, overwhelm, low mood, or difficulty adjusting to pregnancy and early parenthood.
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Children and Adolescents
Support for children and adolescents experiencing anxiety, emotional regulation difficulties, behavioural challenges, or school-related stress.
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Individual Therapy
Support for adults experiencing anxiety, depression, grief, burnout, or other mental health challenges.
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Parenting Support
Support for parents/caregivers seeking help to understand their child’s behaviour and feel more confident in managing parenting challenges.
Who I work with
I support new and expectant parents experiencing anxiety, overwhelm, or difficulty adjusting to pregnancy and early parenthood.
I also work with parents seeking support for their children or adolescents who may be experiencing:
Anxiety
Emotional regulation difficulties
School-related challenges
Neurodivergence-related stress
Many people come to therapy feeling exhausted, uncertain, or unsure how to best support themselves or their child.
What working together is like
Sessions provide a calm, supportive space where you can talk openly without judgement.
Over time, many clients notice:
feeling more understood and validated
increased confidence in parenting
improved ability to manage strong emotions
greater clarity in responding to challenges
Therapy focuses on building practical coping strategies and emotional regulation skills to help you navigate life with more steadiness and confidence.